Will I feel hungry whiles using Howard hCG?
Because hCG is mobilizing your stored fat, your body will be constantly fed by the broken down fat. Most people report a feeling of being satisfied while using hCG even though their actual food intake is only 500 calories.


Are there side effects from using Howard hCG?
Slight headaches are rarely reported as a mild side felt from using hCG.


Can I take Howard hCG while using birth control?
hCG has not been shown to interfere with birth control.


Should women start taking Howard hCG when on their period?
The best time for women to start the Howard hCG weight loss program is immediately after their period or menstruation cycle.


How do I keep my goal weight once I stop using Howard hCG?
Don’t think of Howard hCG as just a diet. The Howard hCG program helps reset your metabolism and your fat regulation system so your body no longer is triggered into storing unneeded fat. But do continue to be aware of the foods you take into your body.


Can men use Howard hCG for weight loss?
Yes, men find great success in using Howard hCG for weight loss.


How can I only survive on 500 calories a day?
Howard hCG releases 1500 to 4000 calories (from your stored fat) with the additional 500 calories that you are eating is equal to a 2000 or 4000 calorie diet which is why people do not feel hungry while on the Howard hCG diet.


How much weight can I lose per day?
0.5 to 2 pounds per day depending on your starting weight.


Is it healthy to lose 1 to 2 pounds a day with Howard hCG?
While losing 1 to 2 pounds daily without the use of Howard hCG would be unhealthy, the hCG in fact changes this. You lose fat and the weight loss comes directly from this fat loss and does not strip the body.


Why the 500 calorie diet?
hCG causes your hypothalamus to mobilize the fat out of the fat storage location so that it’s available for use. While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body. Because of this your body is actually operating on thousands of calories a day. The result is that your body is burning thousands of calories from fat from your body each day. This results in reason Howard hCG dieters losing 1 to 2 pounds of fat or more per day.


Who can use the diet?
The treatment works for almost everyone — young, old, male, and female. Let us know if you think there is any reason you shouldn’t do the Howard hCG Diet. Do NOT use Howard hCG if you are pregnant or nursing.


Will I keep the weight off?
After the Howard hCG diet, you will find your appetite has decreased, your eating behavior will be dramatically altered and your body will, of course, have changed. This is the perfect opportunity to adopt that healthy lifestyle to maintain your weight. You will find a minimum amount of exercise will be sufficient for maintaining a very healthy body from yoga, to 15 minute cardio a day, or whatever you enjoy, that keeps your heart moving. With your hypothalamus reset, your metabolism will be different and you will be able to eat moderately without feeling the need to overeat. Among the people who have tried this program, most have not had difficulty maintaining their new ideal weight.